The word celebrity refers to fame and public attention accorded by the mass media to individuals or groups. These individuals and groups receive such a status of fame and attention to a level that no other individual can get.

Everything in life has a price! Celebrity pays a lot more than the normal people!

As everything else in life, being celebrity comes with a great price to pay. They have to be 24 hours a day into a shape, good looking, and always with style. That is why celebrities use different methods and treatments to take care for their body, skin and look.”

Let’s take a look into the anti-aging menu of the celebrities and check out their favorite foods and drinks.

Proper nutrition plays a vital part in a celebrity life especially when it comes to their anti-aging therapies to get that “camera look” and stay 24 hours fit and good looking.

Also, take in mind that if you want to follow a celebrity lifestyle, you MUST KNOW How to Create an Anti-Aging Plan!

1.Gwyneth Paltrow: Kale juice after workout

Every morning, she drank a glass of kale juice after her workout to get a better shape. Kale is among the most nutrient dense foods on the planet and here is why. Kale is full with powerful antioxidants like quercetin and kaempferol that benefit both your eyes and your skin and it is an excellent source of vitamin C. Besides that, kale can help lower cholesterol, which may reduce the risk of heart disease.

2.Jennifer Aniston: Drink lemon juice 

We all know Jennifer credits her famous body to the thing she starts with every day – a glass of freshly squeezed lemon juice to flush out her body. Beside promoting hydration, lemon juice improves your skin quality, freshens breath, supports weight loss, aids digestion and also, it helps prevent kidney stones.

3.Elsa Hosk: Go green

Victoria’s Secret Angel Hosk told she gets in shape before stripping down by drinking more green juices. “It’s a lot of fun to make juices and I also drink lots of warm water in the morning with ginger, cayenne and lemon juice. It’s a great way to clean your system right away. Just drink lots of juice and get lots of sleep.”

4.Naomi Campbell: “Don’t starve yourself!”

“I don’t believe in starving myself. I’ve never done it, and I never will,” Campbell once said. “I’m even more active when I’m juicing, doing both yoga and Pilates every day.” She also said that her eating plan is clean, and she starts the day with hot water with lemon and an intense yoga session.

5.Jennifer Lopez: “Don’t deprive yourself”

The actress and singer’s enviably fit and good shaped body is largely due to her careful diet, but insists “I don’t deprive myself,” she says. And here is one of her tricks for staying on track: “I always have healthy snacks like fruit and vegetables with me.”

6.Victoria Beckham: Bee pollen

Victoria Beckham keeps herself looking beautiful, youthful and healthy with the help of vitamins, minerals, as well as bee pollen. She shared her health trick with fans, tweeting: “Totally obsessed with this Bee pollen! So good for you!” But why bee pollen is it good? Bee pollen can help increase energy due to the high B vitamin content. It also includes large amounts of rutin, an antioxidant that helps strengthen capillaries and blood vessels which can in turn supports the cardiovascular system.

7.Miranda Kerr: Eat chia seeds and her ultimate nutrient-packed breakfast smoothie

Miranda has shared one of her favorite healthy recipes: “I make my own superfood smoothie with maca powder, acai powder, spirulina, cacao powder, coconut oil and chia seeds, which is alkalising and nutrient dense.” Despite their tiny size, chia seeds are among the most nutritious foods on the planet. They are loaded with fiber, protein, Omega-3 fatty acids and various micronutrients.

VIDEO: The BODY BEAUTIFUL with Miranda Kerr and her nutrition secrets 

Source: antiagingvoyage
“The Secret MENU of Celebrities – Nutrition & Anti-Aging Lifestyle”