Skin Care Tips for your 2018 New Year’s Resolution
You are here because you want a clear, unblemished, and silky skin going forward into 2018 right? I’m sure you will be looking at many New Year resolutions in 2018 but we believe your skin is important enough to include. I want the same thing too. But, the challenge is, there are myriads of solutions, treatments, and products out there that it can get a little overwhelming wading through the advice out there.
To make your New Year resolution search easier, I’ll be sharing proven skin care tips you can implement right away for the gorgeous glowing skin you’ve always desired. We hope you include these tips throughout the year and find the right skin care strategy to ensure you look beautiful and healthy the entire year. Happy New Year!
Best Tips for taking care of your Skin in 2018
Drink water, plenty of it
If in 2017 you didn’t take this routine serious as part of your beauty regimen then it’s time to include it. You must take at least 6 to 8 glasses of clean water. The reason is simple – the human body is made up of about 70 percent water, and your skin cells need to be adequately hydrated to function properly. This is where your skin care should start – water and lots of it.
You’re body is constantly losing water either through sweating, urinating and evaporation, so it’s vital you replenish, either by drinking lots of water and applying moisturizer; this leads to a younger-looking, healthier, and radiant skin. This is a must to have healthy and glowing looking skin.
As the saying goes – You are what you Eat
Your skin is a clear reflection of what you eat so implementing a healthy diet in 2018 is critical to obtaining healthy skin. If your diet consists of healthy meals with plenty of fruits, vegetables, and whole foods, it shows on your skin. Since these foods are rich in nutrients required by your skin to repair, and produce new cells.
Vitamin C, B, and E all play an active role in the production of collagen, maintaining skin elasticity and also protect the skin against the sun rays. Using creams with these vitamins will help your skin look and feel healthy.
Exercise, as part of your beauty routine
You might not believe it, but regular exercise helps promote healthy, glowing and unblemished skin. During workouts, the body metabolism is increased which leads to the excretion of waste products and toxins hence detoxifying your body.
It also improves the blood circulation around the skin surface, thereby efficiently transporting the essential nutrients and oxygen required by the skin cells.
Don’t forget your sunscreen
Sunscreen is one of the under-utilized beauty products; well expect when one is heading out to the beach. But, if you desire a clear skin in 2018, you must make it an integral part of your beauty repertoire.
So apply the sunscreen whenever you’re going outside – especially if you’d be spending an extended amount of time under the sun. The UV rays from the sun are one primary cause of skin aging, wrinkles, and spots; so you see why you need the sunscreen?
Wash off the makeup before hitting the bed
This I believe is one of the must-do routines for anyone who desires a clear, glowing skin. The problem is most females don’t know how to cleanse their face correctly.
Thankfully, there are makeup cleansers, and moisturizer one can use to do this. Or if you’re more of a home remedy kind of person, here’s a simple homemade routine you can employ.
Get a riped banana and scoop out the inner pulp, mix with milk and blend until it becomes a puree. Pour the mixture into a container and store. To use, simply apply on your face and rub in on your face in a circulation motion. Leave for about twenty minutes and wash off.
So there you have it, follow these tips for a healthy glowing skin in 2018.
Source: agelessangelstraining
“Skin Care Tips for your 2018 New Year’s Resolution”