Sleeping With Weighted Blanket Helps Insomnia And Anxiety, Study Finds
How can something so simple as sleeping with weighted blankets be a solution to stress, anxiety, insomnia and more? Messed up sleep can create a long list of secondary issues that can quickly become primary concerns if insomnia or other disturbances continue untreated. Lack of sleep, whether it’s medically related or anxiety-driven, can throw off […]