Health is often understood as the absence of disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader approach. So start assessing your holistic health and wellness on a wider spectrum. This means wellness depends on more factors than simply avoiding the flu each year. Holistic health and wellness is […]

What if there was a way you could supercharge your wellness arsenal and prevent physical and emotional issues before they take hold? Although Reiki has been around for almost a century, we’ve only recently seen this modality of alternative medicine garner mainstream attention thanks to a handful of celebrities and key influencers touting its benefits. The idea […]

Look up the world “spiritual” in a dictionary and you’ll find a variation of “something relating to or affecting the human spirit or soul as opposed to material things.” There are so many different ways to transcend the physical world around us and connect to what lies within, so we reached out to a few […]

Are you a brand new follower of Christ, wondering where to get started on your journey? Here are 4 essential steps to move you forward toward spiritual growth. Though simple, they are vital to building your relationship with the Lord. Step 1 – Read your Bible daily. Find a Bible reading plan that’s right for […]

NASHVILLE, TN—According to a LifeWay press release, the Christian retail giant has teamed up with Fitbit in order to release a new spiritual health tracker, a wrist-worn device that keeps track of all your spiritual activity. From raising hands in church and turning pages in your Bible to folding your hands to pray and serving […]