Do You Love Someone With Depression? If you have a partner or are close to someone who struggles with depression, you may not always know how to show them you love them. One day they may seem fine, and the next they are sad, distant and may push you away. It is important that you know that […]
Major depression isn’t always so easy to spot in yourself or someone you love. Use these clues to determine when treatment is needed. Everyone feels a little down in the dumps now and then. But sadness and withdrawal can become crippling, putting you at risk for a number of serious conditions and consequences, including suicide. […]
Canadian researchers have found that adopting stroke prevention lifestyle may help in reducing the incidence of dementia in older adults. Researchers at Western University, Lawson Health Research Institute and the Institute for Clinical Evaluative Sciences (ICES) showed that after adopting preventive strategies, with a healthy diet, exercise, a tobacco-free life and high blood-pressure medication as prescribed, stroke incidence fell […]
What is Ghee? Ghee is the end result of melting, simmering, and removing the milk solids and impurities from butter. Also known as “clarified butter”, ghee, is essentially the butterfat where both lactose and casein have been removed during the process – ghee is much easier for those with a dairy sensitivity to digest. Benefits of Ghee This “liquid […]
We all want to have our brain healthy at any age, but many disorders can affect our mental status. Sadly, but the risk of developing memory loss or dementia increases while we become older. What can we do to maintain our health? One of the greatest ways to stay in shape is challenging our mind. And you […]