As easy it seems, Love is not everyone’s cup of tea. Not everyone is a keeper but trying your best to keep your relationship new and lovely is not that difficult. It takes few to have your relationship goals achieved. Don’t always be the one who expects, be the one who fulfills one’s expectation because […]
Back in my stand-up comedy days, I’ve known many comics who put their happiness on hold. They had difficulty enjoying the process because they believed they wouldn’t be happy until they signed with HBO, got their own sitcom or movie deal, or whatever it was they thought would make them happy. I know—because I was […]
Ever heard of a Himalayan salt lamp? In a world overrun with stress and anxiety, these uncomplicated, natural household objects are making in impact on society in a big way. Everything around us emits ions, both positive and negative. Do you notice how being outdoors or camping can give you more energy and make you […]
If you are friends with someone who has anxiety, chances are you’ve experienced some stressful, confusing, or just plain annoying situations in the relationship. UNANSWERED TEXT MESSAGES, AND REPEATEDLY DECLINED INVITES ARE TYPICAL OCCURRENCES IN THESE FRIENDSHIPS, BUT THERE’S SOMETHING YOU NEED TO KNOW. WELL, THERE’S ACTUALLY 22 THINGS YOU NEED TO KNOW: Whatever is causing […]
It doesn’t make you weak, and it doesn’t make you damaged goods. 1. The symptoms of anxiety are not just internal — they’re physical, too. Anxiety can wreak physical havoc on your life in the form of headaches, insomnia, muscle pain, panic attacks, and more. 2. …but internal symptoms are just as debilitating. Anxiety is an invisible […]