“When I would lie naked underneath him in bed and feel him struggling to stay hard inside me, I started to worry.” Keith* and I met in our late 40s at turning points in our lives. We were both newly divorced and our children had left for college. In my first marriage sex was always […]
KEGELS aren’t just for women – and they can actually make men better at sex. Pelvic floor exercises otherwise known as kegels can help men achieve a longer, stronger erection and help cure erectile dysfunction (ED). A staggering 70% of guys will experience ED, also known as impotence, at some point in their life, but doing this […]
Regular, intense exercise reduces the risk of erectile dysfunction. Erectile dysfunction (ED) is an early warning sign of heart attack. Poor blood vessel health impairs the ability to secrete a chemical called nitric oxide, which controls blood fl ow to the penis. Regular physical activity is the most important way to promote metabolic health and healthy […]
Dr. Nasser Razack advises people to drop animal products from their diets for improved health. A neuro-interventional radiologist is encouraging individuals to go vegan in a bid to help prevent strokes. Dr. Nasser Razack, a radiologist with Lee Health, advised people to ditch animal products for improved brain nourishment in a recent TV appearance. “It’s […]
Researchers have found that foods typically associated with a healthy Nordic diet might help prevent stroke. Those who ate a diet rich in fish, grains and vegetables were found to be less likely to suffer stroke than those whose diets contained fewer of these ingredients. Mediterranean diets have long been recommended as a healthy option […]