When you quit smoking and no longer inhale the 4,800 toxic substances found in cigarettes, you experience enormous positive changes in your health, fitness, and risks of heart disease and cancer. After 20 minutes Circulation improves in the hands and feet. Excerpt from I Know You Like to Smoke, But You Can Quit—Now, copyright © Andreas […]
Scientists studied children aged 8–12 playing 20-minute games. Here’s what they discovered: Researchers have warned that virtual reality headsets could pose risks to users, particularly children. The scientists, based at Leeds University, believe continued use of VR sets could trigger eyesight and balance problems in young people unless changes are made to devices. They aren’t the first researchers […]
Digestive disorders and aging It is important to realize, with age our system gets weaker, Causing our elderly to suffer from various digestive disorders. Another key point is, indigestion, and constipation, are some of the common indications of a poor digestive system. Also, there are various factors that explain the reason to why our elderly loved ones suffer from […]
CARBONDALE, IL (KFVS) – One of out every 10 Americans lives with Type 2 diabetes. Nov. 30 marks the end of Diabetes Awareness Month. One former diabetic, Walter Davis, hopes it can be the start of a healthier lifestyle for others struggling with the disease he managed to beat. When Davis began having trouble with his […]