Mental Health & Wellness

When you have the flu, you feel horrible. You lie in bed in the fetal position. You don’t try to hide it from everyone. You don’t try to deal with it all on your own. You let others know that you’re sick and that you need their help. When the flu knocks the socks right […]

I’VE SUFFERED ANXIETY ON AND OFF FOR MANY YEARS. It started in my pubescent years and reached a crescendo around the age of 18-19, after which I was prescribed Prozac, and later Desvenlafaxine and Loxalate. I stayed on these medications for about 6 months, jumping from one to another in hopes of finding a “cure.” […]