A study of more than 400 adults with prehypertension, or stage 1 high blood pressure, found that combining a low-salt diet with the heart-healthy DASH diet substantially lowers systolic blood pressure—the top number in a blood pressure test—especially in people with higher baseline systolic readings. Results of the randomized clinical trial of the dietary combination, […]
Hypertension is a disease that involves increased risk of getting heart attack. People normally take a lot of medicines to keep their blood pressure down. However, these medications may have some negative impacts on health. There is an easy way of getting rid of blood pressure. The diet taken by a person has a high […]
One of the main reasons of creating coronary illness is unhealthy eating regimen. Consuming foods that are poor in nutrition prompts hypertension which harms the supply routes and heart. A significant reason for hypertension is abundance sodium admission, especially as we grow older. In this way, the opportunity has already come and gone for you […]
Discovering that you have hypertension can be a devastating thing accept. While learned all the diet and lifestyle changes you will need to make, it can be tempting to want to solve the problem by taking drugs. From how it can takes years to discover, the lifestyle changes that can reverse the damage, comparing drugs […]
Disclaimer: Results are not guaranteed*** and may vary from person to person***. One of the most common silent killers, high blood pressure is also a manageable disease when you consume healthy, good foods as part of a treatment plan. With your blood pressure ever changing throughout the day, knowing the best foods for high blood […]
New research by University of Iowa scientists helps explain how a hormone system often targeted to treat cardiovascular disease can also lower metabolism and promote obesity. The renin-angiotensin system (RAS) controls blood pressure and is important for cardiovascular health. Many of the drugs used to treat hypertension (high blood pressure) and heart failure block or […]
The impressive benefits of some plant make them miraculous natural remedies for numerous health issues. Such plants are a real from Mother Nature, and are the perfect alternative to pharmaceuticals. Laurel is one of these beneficial plants, which is often used as a food seasoning, but apparently, it can offer multiple other uses as well. […]
Watermelon is the most consumed melon in the United States, and it’s easy to see why. The juicy fruit is equal parts refreshing and delicious! Contrary to popular belief, watermelon isn’t just water. It’s a powerful fruit (and vegetable) that provides your body with the nutrients it needs to stay healthy and strong! If watermelon […]
The definition of high blood pressure just got a little tougher. Earlier this month, the American College of Radiology and the American Heart Association set the first new comprehensive set of blood pressure guidelines since 2003. The guidelines lower the definition of high blood pressure and put more people at risk, with the greatest effect […]
High Blood Pressure Symptoms The great anomaly about high blood pressure (BP) is that in the beginning it does not produce any symptoms, and sadly many people walk around with a ticking time bomb that could go off at anytime. Although there are no symptoms at the beginning, you may experience a range of symptoms […]