Dogs shower their owners with affection and demand walks on a regular basis. And according to medical researchers, a corresponding link between dog ownership and heart health — previously called “probable” by experts — is supported by Swedish data. An examination of Sweden’s national records — spanning more than 3.4 million people and 12 years […]
We’ve been told for many decades now to avoid saturated fat to lessen our risk of heart and other cardiovascular disease. But as with so many other pieces of mainstream health wisdom, the doctors and scientists got that one wrong, not that there was such great evidence to begin with. Instead, their recommended macronutrient, carbohydrates, […]
Terpenes are the medicinal molecules found in cannabis (and thousands of other plants) that produce such an intense aroma. Originally thought to provide only olfactory stimulation, modern research has proven that these chemical components deliver as much medical benefit as the major cannabinoids found in cannabis, tetrahydrocannabinol (THC) and cannabidiol (CBD). Camphene: Aroma + medical […]
The biggest mistake we make in life is taking our internal body for granted. Just because we can’t see what is going on unless of course, we go for a diagnostic test -which we don’t until a doctor tells us to-we think that everything is fine. The health of your heart especially and its associated […]
Pears Pears are a wonderful source of potassium and is a well-known vasodilator, which means that it lowers blood pressure, which reduces strain to the entire cardiovascular system, allowing it to run more efficient and making it harder for clots to form. Lowering blood pressure is also connected to a lower chance of cardiovascular diseases […]