Marty Schram has always struggled with his weight. But it wasn’t until one night after eating four burger combos at a local fast-food chain and still not feeling satisfied that he realized he had a problem. Says Marty Schram: “I still have weeks where I will put weight on because I’ve fallen off. But I […]
People are looking into different ways to lose weight, experimenting with various weight loss programs to determine which is the most effective. While some weight loss plans do work wonders, if you want to achieve fast results, this is the best weight loss program to try to achieve rapid weight loss! Be prepared to drop pounds without spending a lot […]
We all want to look and feel good, and one of the best ways to do that is by getting to and maintaining a healthy weight. Since everyone’s body works differently, it can be tricky to find a weight loss program that will work for you. Luckily, there is a way to help decipher which […]
This weight loss diet and fitness program is designed especially for the female body. The Venus Factor was quickly accepted by women in the whole world. And all that happened for one good reason. The “designers” of this weight loss program claim that the Venus factor is considering the women’s physique and metabolism in order […]
This is one of my favorite low carb treats. I don’t like super sweet sweets and the cream cheese gives this just the right little bit of tang yet it’s sweet enough for me. You can add more sweetener to this also. I use about 1/2 cup because it’s enough for me. But taste it […]
Connecticut Better Business Bureau and federal regulators are warning consumers about the dangers of phony “weight loss” supplements that promise unrealistic results. As the end of the year draws closer, common New Year’s resolutions include adopting a healthier lifestyle and losing weight. According to the Federal Trade Commission (FTC), Americans spend billions of dollars a […]
Creating a healthier and tastier menu can be quite difficult when you’re on the go, it’s even harder for a person who’s trying to count carbs to lose weight. In this article we will present you a 7 day low carb menu plan that will start you on your journey to a slimmer you. Beside […]
When trying to stay fit and healthy, the holiday season can become a nightmare when trying to avoid extra calories. In order to battle that holiday weight gain, Andrea Jones, Lyster Army Health Clinic chief of nutrition care, said people need to be armed with the proper knowledge when it comes to eating healthy and […]
Healthy smoothies could be your best-kept weight loss secrets. Filling and satisfying these blended drinks can provides an easy way to load up on tons of important nutrients. I’m talking about fiber, proteins, and healthy fats to keep you full until your next meal. These healthy smoothies recipes contain a wide range of ingredients like […]
Eating too quickly may add an extra size to your waistline, as well as raise your risk of heart disease, diabetes, and stroke, according to new research. The results of a new study — recently presented at the American Heart Association’s Scientific Sessions 2017, held in Anaheim, CA — suggest that gobbling down your food may seriously […]
