Stomach heaviness (dyspepsia):

The scientific name is “dyspepsia,” but you do not have to know it to fight against its discomforts: nausea, bloating, poor digestion, the feeling of being “smeared”

Apart from organic causes (gastritis, bowel disease …), stress, whose role has been demonstrated by different studies, smoking, overeating hastily may also be responsible.

Recipes:

Fennel infusion: Steep 30g of fennel in 1 liter of water for 15 minutes and drink from a cup after each meal. It is a good tonic for the digestive system.

Orange infusion: Infuse for 15 minutes the bark of dried orange with a dose of 1 teaspoon per cup of boiling water.

Sage infusion: Similarly, sage stimulates the lazy stomachs after a heavy meal, drink a tea made of 3 sage leaves, fresh or dried, thrown into boiling water. Let steep for 5 minutes.

Remedies:

Bay leaves: To facilitate digestion, chew a bay leaf before having your meal.

Ginger: Take 1 teaspoon of grated ginger or powdered daily after meals against heartburn.

Clove: Chew one clove and keep it as long as possible in your mouth. it doesn’t have only an effect on the stomach, but also on the breath.

Source: EcoHomeRemedies
“Stomach heaviness : Stomach disorders Treatment”